Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | B | Z | P | Q | O | O | J | P | Y | T | A | C | O | M |
| M | G | B | G | N | I | G | N | I | S | E | D | M | G | U |
| K | B | D | B | V | F | U | B | M | T | Y | L | N | S | S |
| N | G | R | E | K | E | E | N | G | L | D | I | T | U | I |
| O | N | B | L | D | L | C | N | M | G | H | R | U | N | C |
| I | I | C | A | A | Z | I | S | N | T | O | E | K | B | Y |
| T | M | X | H | H | K | K | I | A | P | Y | A | C | A | Q |
| A | A | X | N | N | C | P | E | S | G | D | D | K | T | O |
| T | E | J | I | U | E | R | G | A | N | P | I | W | H | I |
| I | R | R | C | E | B | N | F | Y | I | U | N | V | I | M |
| D | D | B | L | P | I | L | F | E | T | X | G | S | N | T |
| E | Y | S | E | Y | Q | A | R | M | N | P | A | N | G | X |
| M | A | E | A | G | N | R | F | F | U | T | D | Q | F | K |
| K | D | L | A | Y | I | N | G | D | O | W | N | S | D | H |
| I | P | L | A | Y | I | N | G | I | C | Z | X | J | F | H |
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