Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | G | P | N | I | N | U | O | I | U | C | M | U | M | M |
| C | S | M | E | D | I | T | A | T | I | O | N | V | R | E |
| D | A | T | O | U | Q | X | L | C | G | U | G | V | M | T |
| J | C | E | R | E | A | D | I | N | G | N | N | N | Q | N |
| G | Z | I | T | O | H | A | Y | Y | E | T | I | W | M | G |
| D | N | Z | S | G | P | J | F | U | L | I | M | O | S | N |
| B | L | I | J | U | N | S | G | Y | A | N | A | D | K | I |
| N | M | B | H | E | M | I | G | V | H | G | E | G | G | H |
| Z | Z | E | Q | T | B | I | K | N | N | N | R | N | N | T |
| A | D | U | L | F | A | J | I | N | I | R | D | I | I | A |
| G | D | O | X | A | L | B | G | P | I | Y | Y | Y | Y | E |
| O | U | Y | K | O | H | Z | N | A | M | R | A | A | A | R |
| C | F | W | S | U | R | X | E | U | X | C | D | L | L | B |
| P | S | G | N | I | P | E | E | L | S | M | E | Q | P | Y |
| S | K | S | I | N | G | I | N | G | S | X | I | L | J | D |
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