Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | D | G | J | J | G | N | I | T | N | U | O | C | K | H |
| I | D | N | N | T | X | J | S | Q | V | Z | S | A | S | N |
| P | Z | I | Z | I | X | W | E | R | V | X | E | T | O | G |
| Z | U | H | N | Q | G | U | V | I | K | T | R | I | G | S |
| B | J | T | G | P | E | N | T | V | G | O | T | K | L | U |
| B | M | A | N | E | L | V | I | N | P | A | W | E | K | N |
| S | H | E | I | J | A | D | I | S | T | J | E | E | W | B |
| L | M | R | D | Y | H | K | G | I | F | P | L | W | C | A |
| X | O | B | A | H | N | N | D | U | I | A | H | I | P | T |
| B | J | M | E | I | I | E | W | N | H | B | S | Y | I | H |
| E | R | O | R | Y | M | E | G | X | C | U | B | L | K | I |
| F | S | D | A | Y | D | R | E | A | M | I | N | G | N | N |
| D | C | L | A | Y | I | N | G | D | O | W | N | H | V | G |
| P | P | L | A | Y | I | N | G | F | R | L | R | F | R | G |
| M | T | Z | D | A | S | K | U | T | A | X | C | B | D | C |
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