Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | B | H | N | G | G | F | Y | H | J | Y | D | O | G | J |
| R | D | H | C | G | N | I | H | T | A | B | N | U | S | W |
| S | M | J | G | Y | I | N | A | T | J | K | J | T | A | B |
| L | G | N | N | J | T | H | S | U | J | R | R | E | R | Z |
| E | A | W | I | W | N | A | L | C | R | O | T | E | E | O |
| E | O | O | M | K | U | L | Q | X | P | G | A | N | A | U |
| P | V | D | A | Y | O | E | C | S | N | T | O | F | D | H |
| I | H | G | E | Z | C | F | G | I | H | I | W | B | I | C |
| N | R | N | R | A | E | N | K | I | T | Q | L | O | N | Z |
| G | H | I | D | S | I | N | N | A | A | Z | N | L | G | K |
| E | S | Y | Y | Y | I | G | T | B | V | K | W | T | G | C |
| F | H | A | A | R | I | I | L | S | I | N | G | I | N | G |
| N | E | L | D | E | D | B | M | B | J | C | G | R | P | F |
| R | P | V | W | E | X | H | A | L | E | O | H | U | S | Q |
| V | L | Y | M | U | S | I | C | C | T | E | T | W | T | K |
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