Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | X | G | S | I | V | Y | G | H | B | S | G | R | K |
| R | S | A | A | C | V | T | Y | R | Y | Q | N | M | U | U |
| N | U | T | E | N | O | I | T | A | T | I | D | E | M | V |
| U | N | G | R | T | S | U | V | P | G | A | I | L | E | N |
| T | B | N | E | O | G | D | N | N | A | J | C | K | I | E |
| T | A | I | A | X | P | N | I | T | K | Y | I | R | L | P |
| N | T | P | D | Z | H | S | I | U | I | E | R | A | I | U |
| M | H | E | I | X | C | A | G | K | R | N | H | T | T | L |
| A | I | E | N | I | I | T | L | N | N | N | G | F | Z | Y |
| F | N | L | G | G | S | G | E | E | I | I | Y | C | E | F |
| K | G | S | N | O | U | V | S | K | C | Y | R | U | Z | H |
| V | E | G | N | I | M | A | E | R | D | Y | A | D | N | O |
| D | U | W | N | W | O | D | G | N | I | Y | A | L | T | F |
| G | O | A | U | G | N | I | H | T | A | E | R | B | P | D |
| L | B | P | P | I | V | I | U | J | T | R | H | Q | A | N |
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