Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | P | K | B | R | E | A | T | H | I | N | G | M | Z | C |
| C | P | W | V | K | M | E | D | I | T | A | T | I | O | N |
| M | I | L | A | Y | I | N | G | D | O | W | N | U | Q | O |
| S | J | D | A | Y | D | R | E | A | M | I | N | G | Q | N |
| O | F | L | R | Y | G | V | X | Z | T | T | B | G | G | Z |
| U | X | C | K | I | I | N | A | F | I | P | G | M | N | K |
| S | H | G | U | J | N | N | A | N | C | C | N | R | I | Y |
| E | L | A | I | L | U | K | G | M | Y | H | I | J | H | H |
| D | L | G | N | I | G | N | I | S | Y | V | D | F | T | D |
| H | V | A | A | L | L | N | N | N | P | O | A | U | A | E |
| T | I | J | H | M | R | B | H | M | G | O | E | F | B | A |
| A | Z | L | M | X | C | T | A | U | R | T | R | Q | N | E |
| V | G | N | I | P | E | E | L | S | T | T | E | T | U | M |
| A | N | A | Z | K | Y | L | E | I | Q | C | R | A | S | L |
| N | D | F | E | B | G | O | O | C | I | H | N | J | E | K |
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