Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | Z | Y | B | R | E | A | T | H | I | N | G | G | F | U |
| M | S | U | N | B | A | T | H | I | N | G | N | D | V | Q |
| E | A | T | O | M | U | S | I | C | Q | I | G | M | X | W |
| D | X | E | R | E | A | D | I | N | G | S | N | N | D | S |
| I | G | H | T | O | L | Q | U | N | B | Q | I | W | S | Q |
| T | Q | U | A | G | P | G | I | C | Y | Z | M | O | U | L |
| A | U | E | J | L | N | S | L | G | Z | X | A | D | U | P |
| T | J | S | Y | G | E | I | G | F | Y | F | E | G | Q | N |
| I | N | L | W | E | L | Q | K | N | S | S | R | N | X | Y |
| O | E | E | M | E | L | A | H | N | I | G | D | I | W | N |
| N | I | E | F | S | Z | Q | I | G | I | Y | Y | Y | B | M |
| H | F | P | V | Q | I | Q | E | L | C | R | A | A | A | F |
| F | G | I | G | N | I | T | N | U | O | C | D | L | D | R |
| C | K | N | U | I | H | G | C | E | X | V | F | H | P | G |
| G | F | G | M | X | M | E | N | C | S | D | R | U | B | M |
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