Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | R | G | C | N | H | V | G | R | C | D | W | Z | O | M |
| K | R | N | R | Z | R | O | Z | C | Q | I | R | A | S | M |
| D | A | I | P | Z | Z | E | L | A | H | X | E | T | U | C |
| R | L | P | Y | P | J | L | F | X | E | T | R | Y | N | O |
| H | G | E | O | Q | B | L | I | G | G | O | E | Z | B | U |
| M | C | E | U | V | H | S | G | N | P | B | A | N | A | N |
| U | E | L | X | C | S | D | I | S | K | U | D | Q | T | T |
| X | G | S | L | M | H | K | G | M | I | Q | I | R | H | I |
| I | N | C | S | E | N | N | P | M | W | N | N | K | I | N |
| Z | I | C | F | I | I | N | H | A | L | E | G | G | N | G |
| C | Y | U | R | Y | O | T | I | N | X | X | B | I | G | Y |
| I | A | D | A | Y | D | R | E | A | M | I | N | G | N | S |
| S | L | L | A | Y | I | N | G | D | O | W | N | J | K | G |
| U | P | K | B | R | E | A | T | H | I | N | G | J | W | M |
| M | E | D | I | T | A | T | I | O | N | W | F | J | B | G |
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