Health: Relaxation

Relaxation Techniques and Activities

Relaxation
Relaxation Techniques and Activities

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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
V Q K P Z W V T I Q Z S F R Y
G P S U E X H A L E E L A O D
P U L D R I N K I N G T E A J
B E A A U M E D I T A T I O N
R N Y Y Y K U K B R G G X U A
E I I D Y I L S F S N G V P P
A L N R C N N O I P I N K G Z
T O G E X H Y G G C T I F N D
H K D A U A G P S G N D L I D
I I O M Y L S I T P U A F P E
N T W I Q E N X V O O E A E D
G Z N N D G M U C E C R A E D
Q P I G I Z A Y Y Y X J T L L
R N F N G N I H T A B N U S V
E A G O J L V H E T Z X D R I
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