Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | F | G | M | E | D | I | T | A | T | I | O | N | C | W |
| T | G | S | L | U | D | N | M | N | J | G | C | Y | Y | R |
| P | P | N | S | L | E | E | P | I | N | G | O | U | X | E |
| H | M | H | I | N | H | A | L | E | Y | N | U | Y | G | N |
| S | I | L | N | H | J | Z | M | D | C | G | N | E | N | W |
| O | K | G | G | Q | T | G | M | I | L | N | T | U | I | O |
| J | J | N | I | N | X | A | S | T | C | I | I | M | M | D |
| N | W | I | N | L | J | U | E | Q | L | Y | N | U | A | G |
| F | L | H | G | G | M | O | G | R | X | A | G | X | E | N |
| Y | G | T | F | N | D | Z | A | S | B | L | F | S | R | I |
| S | O | A | F | I | U | V | G | F | N | P | R | R | D | Y |
| B | T | B | C | D | M | U | U | S | C | S | E | J | Y | A |
| B | D | N | F | A | L | M | E | L | A | H | X | E | A | L |
| B | K | U | A | E | T | G | N | I | K | N | I | R | D | V |
| A | C | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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