Relaxation

COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

V P Y E N W O D G N I Y A L Q
N C P G N I M A E R D Y A D F
O L S L P D M U O J Q H E R Z
I B N M A L L V S E V E X I N
T R H U S Y W K C I P C H N G
A P M P Z Z I L E B C I A K N
T R O E V E W N R H M U L I I
I M Q L O C B E G N X T E N H
D N O A F U A K T S L B A G T
E E P H A T L J I N P L J T A
M I A N H G N I T N U O C E B
K T B I L G G N I D A E R A N
P P N N C F X Z T J A B S T U
Q G P Z F Q G G N I P E E L S
W N A S I N G I N G Q I T D D
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # N W O D G N I Y A L #
2N # P G N I M A E R D Y A D #
3O # # L # # # U # # # # E R #
4I # # # A # # # S # # E X I #
5T # # # # Y # # # I P # H N G
6A # # # # # I # # B C # A K N
7T # # E # # # N R # # # L I I
8I # # L # # # E G # # # E N H
9D # # A # # A # # S # # # G T
10E # # H # T # # # # P # # T A
11M # # N H G N I T N U O C E B
12# # # I # # G N I D A E R A N
13# # N # # # # # # # # # # T U
14# G # # # # # G N I P E E L S
15# # # S I N G I N G # # # # #
Word X Y Direction
COUNTING  1211w
DAYDREAMING  142w
DEEPBREATHING  88sw
DRINKINGTEA  142s
EXHALE  133s
INHALE  412n
LAYINGDOWN  141w
MEDITATION  111n
MUSIC  72se
PLAYING  32se
PLAYINGSPORTS  32se
READING  1312w
SINGING  415e
SLEEPING  1514w
SUNBATHING  1514n