Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | S | P |
| M | P | A | C | O | U | N | T | I | N | G | L | U | G | G |
| F | J | I | Y | H | K | P | B | B | G | E | G | N | Y | N |
| G | G | K | G | I | D | I | E | X | E | K | I | B | Z | I |
| X | N | W | D | G | N | O | S | P | J | H | N | A | V | G |
| L | I | O | Q | N | Z | G | I | T | T | J | H | T | G | N |
| K | M | U | S | I | C | N | D | A | R | D | A | H | W | I |
| S | A | G | A | Y | G | B | E | O | M | J | L | I | Z | S |
| N | E | N | J | A | M | R | Q | A | W | U | E | N | W | W |
| T | R | I | V | L | B | L | M | A | B | N | C | G | T | D |
| I | D | D | V | P | W | L | M | N | M | V | S | R | L | H |
| D | Y | A | E | Y | Z | W | G | Z | F | P | C | X | N | O |
| Q | A | E | X | H | A | L | E | J | Y | B | C | W | H | N |
| G | D | R | I | N | K | I | N | G | T | E | A | J | O | C |
| N | O | I | T | A | T | I | D | E | M | A | B | W | M | X |
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