Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | A | V | Z | G | A | E | V | N | L | N | Q | M | E | P |
| V | V | D | G | N | I | M | A | E | R | D | Y | A | D | L |
| A | N | O | D | I | C | I | S | U | M | X | Q | E | R | A |
| F | Y | N | H | G | E | M | K | E | N | L | E | O | I | Y |
| Y | H | K | F | N | K | P | D | W | F | P | X | N | N | I |
| U | R | R | R | I | G | I | O | X | B | L | H | R | K | N |
| O | J | M | E | S | T | D | D | R | L | A | A | A | I | G |
| Q | O | D | C | A | G | U | E | G | L | Y | L | T | N | S |
| K | Q | X | T | N | D | A | N | E | D | I | E | E | G | P |
| O | A | I | I | J | T | I | U | B | Z | N | I | W | T | O |
| U | O | Y | Q | H | T | C | N | K | G | G | Z | D | E | R |
| N | A | F | I | N | H | G | A | G | O | S | W | G | A | T |
| L | I | N | U | K | G | N | I | H | T | A | B | N | U | S |
| F | G | O | Z | S | T | J | H | B | R | K | Y | Y | A | L |
| L | C | G | Z | K | M | S | L | E | E | P | I | N | G | B |
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