Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | V | T | G | K | P | R | L | T | X | R | Z | G | U | I |
| E | R | Y | G | N | I | M | A | E | R | D | Y | A | D | S |
| L | W | B | C | N | I | T | G | X | R | T | F | E | Q | S |
| A | F | R | H | W | D | G | A | I | W | J | E | W | T | U |
| H | R | A | B | D | U | O | N | P | W | P | C | R | P | N |
| X | L | Z | G | T | N | K | M | I | B | Y | O | E | M | B |
| E | M | T | Z | F | I | O | G | R | S | P | U | A | E | A |
| H | T | P | L | N | W | N | E | H | S | N | N | D | D | T |
| F | E | X | G | J | I | A | P | G | Q | R | T | I | I | H |
| J | X | T | Q | P | T | X | N | T | U | C | I | N | T | I |
| E | E | X | E | H | Y | I | F | X | O | V | N | G | A | N |
| A | A | E | I | O | Y | M | U | S | I | C | G | V | T | G |
| D | L | N | L | A | F | X | C | O | K | Q | B | W | I | Z |
| S | G | Y | L | A | Y | I | N | G | D | O | W | N | O | J |
| Q | P | P | R | U | G | Y | C | S | D | Q | U | C | N | V |
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