Health: Relaxation

Relaxation Techniques and Activities

Relaxation
Relaxation Techniques and Activities

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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
G W D O F N I Z J I Q W Y S M
P D A Y D R E A M I N G J C E
L R E O X L D U A Q X H E I B
A I A E A K S P K T O L R D J
Y N G H P I L Q B G A Q O V L
I K N N C B G Q N H L Z Q P S
N I J I I N R I X Y K J G I L
G N F U I T H E K Z P Q N J E
S G O D E T N T A O Q G Q K E
P T A V A Y N U N T I B C R P
O E K B W P O L O N H Y N F I
R A N B H X T G G C L I K L N
T U M E D I T A T I O N N G G
S K B L A Y I N G D O W N G L
R V C M M X F C W T C K I Y S
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