Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | V | F | P | Y | V | I | R | R | C | Q | A | N | G | V |
| L | Z | O | I | M | A | T | I | A | Y | E | O | N | G | L |
| A | V | E | U | P | E | V | T | Y | T | F | I | N | C | T |
| Y | G | Z | L | L | A | J | K | G | X | H | I | C | T | P |
| I | N | W | T | A | Y | A | N | V | T | H | N | D | C | T |
| N | I | G | Q | Y | H | I | V | A | T | G | H | I | E | N |
| G | M | X | W | I | K | X | B | A | N | G | A | V | W | O |
| D | A | Z | Q | N | R | N | E | I | N | K | L | D | B | I |
| O | E | R | I | G | U | R | T | I | C | G | E | A | A | T |
| W | R | R | I | S | B | N | D | N | N | H | E | R | P | A |
| N | D | Q | D | P | U | A | B | I | R | C | J | Q | B | T |
| A | Y | E | E | O | E | I | G | U | N | H | I | R | Z | I |
| I | A | E | C | R | N | N | I | C | Z | Y | N | S | N | D |
| E | D | U | G | T | I | B | D | G | V | P | V | M | U | E |
| L | Q | Y | N | S | L | E | E | P | I | N | G | C | D | M |
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