Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | X | E | A | S | Q | W | S | E | V | V | Z | F | G | D |
| O | G | B | X | E | G | L | L | L | L | H | J | J | Z | N |
| S | S | N | M | E | T | Q | V | R | C | A | B | C | Q | O |
| L | U | T | I | Y | G | G | P | E | O | I | H | N | G | I |
| E | N | K | R | H | G | B | N | Y | L | H | S | N | N | T |
| E | B | S | E | O | T | N | U | I | J | A | M | U | I | A |
| P | A | G | A | E | P | A | I | G | K | W | H | A | M | T |
| I | T | O | D | W | G | S | E | G | I | N | I | X | A | I |
| N | H | E | I | R | N | W | G | R | N | C | I | E | E | D |
| G | I | X | N | D | I | U | Z | N | B | I | F | R | R | E |
| K | N | K | G | B | T | L | E | T | I | P | S | Y | D | M |
| Y | G | V | N | R | N | O | A | C | J | Y | E | D | Y | T |
| G | V | J | N | X | U | S | A | K | O | N | A | E | A | Q |
| V | I | H | N | W | O | D | G | N | I | Y | A | L | D | Y |
| K | L | H | A | T | C | L | W | L | T | S | D | I | P | Q |
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