Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | H | Y | M | E | D | I | T | A | T | I | O | N | T | K |
| Y | G | I | U | C | I | S | M | X | M | V | C | I | S | Y |
| T | P | N | S | O | W | X | G | C | X | J | O | Z | L | B |
| H | L | H | I | N | H | A | L | E | R | A | U | F | G | K |
| K | A | A | C | H | L | O | U | B | X | Q | N | U | N | S |
| J | Y | P | Y | I | T | S | K | Q | L | G | T | M | I | J |
| H | I | J | U | I | A | A | G | A | N | H | I | L | M | W |
| D | N | X | V | C | N | N | E | I | L | Y | N | E | A | Y |
| L | G | S | W | E | I | G | H | R | B | O | G | L | E | F |
| N | S | K | I | D | M | T | D | O | B | V | R | A | R | Y |
| X | P | K | A | N | A | B | U | O | T | P | G | H | D | M |
| X | O | E | M | B | G | B | C | O | W | A | E | X | Y | B |
| D | R | X | N | H | V | I | T | Z | D | N | N | E | A | O |
| O | T | U | A | E | T | G | N | I | K | N | I | R | D | E |
| C | S | L | E | E | P | I | N | G | C | X | S | U | G | B |
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