Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | J | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| U | P | L | A | Q | Y | A | C | N | U | N | R | O | G | Y |
| C | W | V | Y | Q | W | G | P | A | N | S | Y | N | E | A |
| O | A | V | I | R | N | N | L | R | B | F | I | T | Z | Z |
| N | E | M | N | E | V | I | W | P | A | H | N | G | Q | R |
| Z | T | M | G | A | G | D | K | D | T | G | H | N | F | M |
| W | G | H | D | K | C | A | I | A | H | F | A | I | V | E |
| G | N | E | O | L | A | E | E | Z | I | Q | L | T | O | D |
| N | I | L | W | M | W | R | M | C | N | V | E | N | X | I |
| I | K | A | N | O | B | G | M | C | G | W | Z | U | C | T |
| P | N | H | A | P | L | A | Y | I | N | G | M | O | Y | A |
| E | I | X | E | D | W | R | M | S | B | C | Y | C | D | T |
| E | R | E | X | F | V | X | J | U | P | N | M | Z | J | I |
| L | D | A | Y | D | R | E | A | M | I | N | G | W | F | O |
| S | I | N | G | I | N | G | W | B | P | N | P | O | B | N |
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