Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | U | L | L | L | T | P | F | W | C | V | A | M | A | F |
| J | W | X | M | U | S | I | C | S | L | E | E | C | G | P |
| S | I | N | G | I | N | G | R | Z | T | D | C | N | L | Q |
| L | G | N | E | L | M | E | I | G | I | D | I | A | A | X |
| E | N | G | L | C | L | P | N | T | W | H | Y | L | Y | X |
| E | I | Y | A | A | X | I | A | F | T | I | G | Q | I | F |
| P | M | S | H | A | K | T | Q | A | N | O | W | D | N | W |
| I | A | X | N | N | I | E | E | G | R | X | W | X | G | Y |
| N | E | J | I | O | M | R | S | K | Y | T | J | B | D | J |
| G | R | R | N | V | B | P | G | N | I | T | N | U | O | C |
| L | D | O | O | P | O | B | N | V | D | F | U | Q | W | C |
| R | Y | C | E | R | E | A | D | I | N | G | N | Z | N | A |
| V | A | E | T | G | H | N | L | P | A | S | S | M | G | G |
| J | D | S | U | N | B | A | T | H | I | N | G | N | S | Q |
| B | V | F | P | F | J | P | V | G | M | B | Q | V | B | Y |
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