Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | Q | L | A | Y | I | N | G | D | O | W | N | E | K | N |
| F | O | R | G | N | I | M | A | E | R | D | Y | A | D | E |
| G | A | J | C | F | E | Q | B | I | R | A | E | E | P | L |
| Q | G | F | C | R | I | Q | C | I | L | X | E | C | I | Q |
| C | J | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| F | T | O | H | J | N | K | U | U | B | U | E | N | L | I |
| M | Y | A | Z | H | I | F | N | R | N | A | O | E | Y | N |
| W | L | S | A | N | L | B | E | T | D | I | E | F | O | G |
| U | K | L | G | B | A | A | I | I | T | P | Q | B | K | I |
| I | E | T | J | T | T | N | N | A | I | H | G | V | S | N |
| B | E | V | H | H | G | G | T | N | C | P | Q | P | Q | G |
| A | R | I | I | Z | E | I | G | C | Y | I | M | R | H | R |
| T | N | N | G | K | D | M | T | V | C | Z | F | S | V | E |
| G | G | O | M | E | X | H | A | L | E | E | U | L | D | A |
| O | N | B | M | U | S | I | C | X | M | O | L | L | U | M |
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