Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | Q | B | B | E | G | N | I | H | T | A | B | N | U | S |
| G | D | A | Y | D | R | E | A | M | I | N | G | D | U | T |
| V | R | E | A | D | I | N | G | C | B | O | N | A | I | R |
| O | I | X | E | G | N | I | T | N | U | O | C | L | X | O |
| N | N | H | T | P | L | J | W | C | I | Q | D | F | H | P |
| Y | K | A | H | M | B | Z | E | T | I | S | A | L | Y | S |
| N | I | L | D | M | B | R | A | G | D | L | E | F | Z | G |
| Y | N | E | M | B | U | T | E | N | S | A | L | B | Y | N |
| D | G | Y | M | Y | I | S | M | A | I | K | A | I | Y | I |
| T | T | I | R | D | O | L | I | X | T | C | H | N | Q | Y |
| O | E | Y | E | C | K | U | J | C | N | H | N | C | H | A |
| F | A | M | O | Z | N | W | O | D | G | N | I | Y | A | L |
| O | J | S | Z | T | S | I | X | A | X | K | T | N | L | P |
| M | P | S | J | V | S | L | E | E | P | I | N | G | G | P |
| K | G | N | I | G | N | I | S | I | N | W | M | U | D | F |
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