Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | J | S | Y | X | M | Q | T | A | Q | S | T | H | T | W |
| Z | D | A | Y | D | R | E | A | M | I | N | G | X | X | F |
| M | P | E | R | A | R | S | L | E | E | P | I | N | G | N |
| E | L | D | E | N | W | I | I | N | H | A | L | E | T | H |
| D | A | A | Z | P | A | S | N | N | D | O | W | Z | X | I |
| I | Y | G | Y | M | B | U | I | K | G | W | Y | N | E | E |
| T | I | X | G | I | R | R | Z | W | I | I | B | G | L | L |
| A | N | U | L | N | N | F | E | E | H | N | N | W | A | B |
| T | G | C | C | H | S | G | A | A | I | X | G | G | H | T |
| I | S | V | O | B | F | B | D | Q | T | S | U | T | X | J |
| O | P | G | N | I | T | N | U | O | C | H | Z | K | E | A |
| N | O | C | I | S | U | M | T | O | W | M | I | W | K | A |
| E | R | E | A | D | I | N | G | Z | Q | N | A | N | T | D |
| P | T | Y | A | G | K | O | G | Q | R | A | W | Q | G | I |
| R | S | U | N | B | A | T | H | I | N | G | N | X | A | H |
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