Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | X | H | O | G | N | I | H | T | A | B | N | U | S | D |
| H | G | F | X | J | J | H | F | T | B | F | U | V | T | A |
| D | N | N | V | N | B | C | G | N | I | D | A | E | R | E |
| A | Q | O | I | F | W | U | G | N | I | T | N | U | O | C |
| G | E | O | I | H | G | O | W | K | J | Z | P | Z | P | S |
| N | P | T | Y | T | T | T | D | V | N | V | Q | K | S | L |
| I | E | W | G | P | A | A | P | G | W | D | U | T | G | E |
| G | Z | F | X | N | E | T | E | U | N | J | Q | O | N | E |
| N | Z | G | E | H | I | M | I | R | T | I | U | Z | I | P |
| I | T | X | E | L | H | K | U | D | B | K | Y | R | Y | I |
| S | B | P | X | B | A | B | N | S | E | P | N | A | A | N |
| U | F | E | E | L | A | H | N | I | I | M | E | O | L | G |
| K | S | H | M | U | Q | C | X | Y | R | C | Q | E | P | T |
| G | A | F | G | N | I | M | A | E | R | D | Y | A | D | O |
| T | Q | A | Q | M | V | Q | Y | S | E | D | O | A | I | H |
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