Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | M | I | X | L | G | N | I | P | E | E | L | S | Q | O |
| F | G | M | K | R | W | Z | C | I | S | U | M | U | I | W |
| B | Q | N | T | R | E | A | D | I | N | G | E | N | Y | O |
| E | K | U | I | V | G | Z | Z | D | P | R | D | B | G | X |
| O | G | U | N | H | I | N | C | J | A | Y | I | A | N | T |
| F | H | W | H | K | T | F | I | X | S | N | T | T | I | W |
| J | E | X | A | U | S | A | B | T | W | B | A | H | M | Y |
| V | S | E | L | A | H | X | E | O | N | B | T | I | A | A |
| I | M | F | E | L | A | G | D | R | E | U | I | N | E | X |
| A | E | A | Y | U | J | G | N | X | B | S | O | G | R | U |
| Q | U | U | X | Q | N | Z | P | I | H | P | N | C | D | Q |
| T | T | E | U | I | U | O | W | L | G | F | E | B | Y | S |
| V | F | Q | Y | N | S | P | S | J | L | N | Z | E | A | E |
| B | M | A | A | E | T | G | N | I | K | N | I | R | D | X |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | A |
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