Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | J | R | R | G | N | I | G | N | I | S | M | I | P | N |
| P | D | R | I | N | K | I | N | G | T | E | A | L | X | O |
| P | A | E | C | N | F | G | X | N | Q | V | A | A | H | S |
| L | Y | X | E | X | H | A | N | A | G | Y | O | Y | Z | S |
| U | D | H | G | P | K | A | Z | I | I | R | W | I | A | L |
| T | R | A | N | S | B | E | L | N | T | D | L | N | Y | D |
| V | E | L | I | I | Z | R | G | E | J | N | U | G | G | Z |
| K | A | E | D | W | J | S | E | L | Z | A | U | D | A | D |
| X | M | F | A | J | P | A | L | A | F | H | Y | O | X | G |
| C | I | C | E | O | C | R | W | E | T | S | A | W | C | W |
| K | N | F | R | I | A | S | P | D | E | H | L | N | W | E |
| M | G | T | S | D | S | O | F | A | F | P | I | S | I | R |
| O | S | U | N | B | A | T | H | I | N | G | I | N | H | N |
| Z | M | E | D | I | T | A | T | I | O | N | T | N | G | U |
| B | Q | W | B | H | S | K | X | C | W | K | I | H | G | C |
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