Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | X | U | F | W | S | I | N | G | I | N | G | C | E | T |
| Y | G | D | F | X | M | L | M | L | N | Q | H | B | C | Y |
| K | S | N | O | E | B | E | E | J | C | O | O | E | I | O |
| E | T | U | I | N | H | A | L | E | X | I | L | T | G | U |
| C | R | M | N | H | M | E | V | K | P | A | S | L | N | N |
| I | O | E | F | B | T | B | V | R | H | I | Y | U | I | X |
| X | P | U | A | E | A | A | N | X | P | X | N | Y | M | Y |
| G | S | H | N | D | H | T | E | F | V | W | L | G | A | R |
| K | G | U | C | T | I | W | H | R | C | K | Q | K | E | X |
| Z | N | F | H | E | I | N | B | I | B | W | U | O | R | G |
| O | I | S | K | B | G | N | G | B | N | P | M | O | D | S |
| N | Y | S | N | V | Z | G | G | D | Q | G | E | I | Y | Q |
| E | A | N | O | I | T | A | T | I | D | E | M | E | A | K |
| N | L | T | A | E | T | G | N | I | K | N | I | R | D | F |
| N | P | T | N | W | O | D | G | N | I | Y | A | L | P | L |
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