Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Y | N | S | R | C | E | R | N | C | O | S | Y | E | A | E |
| I | B | E | E | O | Z | G | K | K | U | S | E | X | Y | S |
| N | A | W | A | U | P | M | I | M | M | P | Z | H | D | I |
| G | T | I | D | N | G | S | M | Y | B | I | W | A | R | N |
| D | H | W | I | T | L | Y | G | R | B | U | S | L | E | G |
| O | I | S | N | I | I | A | E | N | G | Y | W | E | A | I |
| W | N | R | G | N | Q | A | O | N | I | F | Z | F | M | N |
| N | G | B | Q | G | T | E | S | H | N | Y | U | I | I | G |
| X | F | Z | S | H | J | C | Q | G | L | I | A | V | N | Y |
| P | Y | F | I | N | H | A | L | E | Q | P | F | L | G | A |
| L | A | N | K | F | E | L | G | N | I | Y | A | L | P | O |
| N | G | N | O | I | T | A | T | I | D | E | M | Y | Z | N |
| G | L | A | M | X | U | P | N | V | E | S | X | E | M | B |
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