Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | J | D | E | Q | X | T | L | E | Y | Z | B | G | W | Q |
| N | G | V | P | V | U | W | H | D | R | E | J | N | G | G |
| W | C | N | E | C | G | E | K | H | O | L | I | I | X | P |
| O | G | O | I | T | S | N | S | Q | B | X | N | H | G | L |
| D | Z | S | U | H | R | P | I | Q | V | H | Z | T | N | A |
| G | O | A | I | N | T | R | Z | P | A | B | A | A | I | Y |
| N | S | C | R | N | T | A | F | L | E | X | T | B | M | I |
| I | U | T | E | H | G | I | E | E | S | E | A | N | A | N |
| Y | L | U | A | M | V | I | N | R | F | G | L | U | E | G |
| A | J | Z | D | U | M | B | N | G | B | I | B | S | R | S |
| L | U | P | I | S | U | I | A | G | Q | P | X | E | D | P |
| V | G | D | N | I | R | H | N | N | C | C | E | F | Y | O |
| Y | R | X | G | C | R | H | E | L | A | H | X | E | A | R |
| J | Y | C | A | E | T | G | N | I | K | N | I | R | D | T |
| M | E | D | I | T | A | T | I | O | N | R | W | O | X | S |
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