Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | T | F | Y | P | Z | Y | G | I | F | X | W | K | Q | S |
| S | G | A | O | Y | L | K | G | N | I | P | E | E | L | S |
| L | P | N | N | Z | U | Q | B | G | N | W | E | W | T | U |
| L | A | T | I | A | B | N | G | O | I | P | T | R | G | N |
| I | S | Y | R | H | G | N | I | T | N | U | O | C | N | B |
| C | Y | A | I | H | T | T | T | N | Y | P | Q | E | I | A |
| A | I | G | Y | N | A | A | U | Y | S | W | S | Q | M | T |
| C | X | F | N | T | G | G | E | G | Y | V | Z | E | A | H |
| I | I | D | I | I | K | D | N | R | A | R | E | L | E | I |
| S | O | D | U | U | G | I | O | I | B | J | J | A | R | N |
| U | E | F | O | F | Y | N | O | W | D | P | G | H | D | G |
| M | D | E | L | A | H | N | I | J | N | A | E | X | Y | R |
| A | O | I | L | W | H | H | R | S | J | J | E | E | A | G |
| Y | J | P | A | E | T | G | N | I | K | N | I | R | D | N |
| N | K | G | T | K | C | J | X | W | T | U | N | H | P | L |
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