Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | K | Q | A | G | Y | U | I | Q | N | M | X | U | V | I |
| O | D | R | I | N | K | I | N | G | T | E | A | F | I | S |
| Z | A | E | X | H | A | L | E | U | S | J | N | A | T | U |
| G | Y | L | E | E | X | G | N | I | D | A | E | R | G | N |
| S | D | S | H | P | G | N | I | T | N | U | O | C | N | B |
| I | R | Z | N | L | B | F | S | I | M | P | O | D | I | A |
| N | E | P | T | A | C | R | W | R | S | V | E | K | P | T |
| G | A | K | Z | Y | Y | V | E | G | J | M | L | I | E | H |
| I | M | U | S | I | C | Y | N | A | T | T | A | T | E | I |
| N | I | X | X | N | P | I | J | U | T | B | H | F | L | N |
| G | N | O | T | G | Y | J | I | S | I | H | N | A | S | G |
| I | G | M | B | A | H | Y | K | F | A | F | I | N | T | C |
| K | R | G | L | A | Y | I | N | G | D | O | W | N | V | P |
| H | N | P | V | F | V | A | I | X | Y | M | R | Q | G | E |
| Q | A | M | E | D | I | T | A | T | I | O | N | X | P | K |
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