Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | F | C | T | W | G | N | I | H | T | A | B | N | U | S |
| V | W | S | G | N | I | M | A | E | R | D | Y | A | D | T |
| R | O | G | P | Q | U | I | G | N | I | D | A | E | R | R |
| G | N | A | N | S | B | O | K | L | N | Y | E | L | I | O |
| S | W | L | I | I | R | E | G | L | S | P | X | T | N | P |
| T | O | C | Q | M | P | R | Q | W | B | L | H | N | K | S |
| S | D | Y | E | D | E | E | U | R | T | A | A | H | I | G |
| X | G | S | L | O | Y | D | E | U | C | Y | L | G | N | N |
| P | N | T | A | Z | S | A | I | L | Q | I | E | N | G | I |
| S | I | N | H | I | T | I | X | T | S | N | T | I | T | Y |
| N | Y | Y | N | H | K | D | N | W | A | G | Z | T | E | A |
| P | A | S | I | W | R | O | A | G | X | T | H | N | A | L |
| R | L | N | T | K | S | X | U | F | I | R | I | U | D | P |
| R | G | F | O | C | X | Y | N | T | X | N | Y | O | T | K |
| R | J | N | X | U | U | S | K | H | R | T | G | C | N | P |
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