Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | B | R | L | D | D | V | F | B | M | N | S | V | Q |
| O | V | N | A | E | T | G | N | I | K | N | I | R | D | G |
| T | Z | C | O | U | N | T | I | N | G | N | H | E | A | I |
| G | S | B | U | I | R | I | W | R | H | Y | E | X | Y | T |
| I | H | E | Z | E | T | C | N | A | P | P | E | H | D | K |
| A | S | G | I | N | M | A | L | T | B | W | G | A | R | F |
| Y | A | I | G | S | W | E | T | R | A | N | C | L | E | T |
| G | O | X | H | N | D | O | E | I | I | E | I | E | A | G |
| E | N | P | A | O | I | A | D | H | D | G | S | A | M | G |
| S | O | I | F | N | T | G | T | G | N | E | U | D | I | N |
| C | T | J | P | H | Y | A | N | I | N | A | M | T | N | I |
| F | Z | E | I | E | B | Q | D | I | O | I | L | C | G | Y |
| Y | Z | N | I | N | E | A | C | U | S | T | Y | U | D | A |
| C | G | Y | U | Y | E | L | B | I | N | H | T | A | Q | L |
| P | V | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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