Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | I | Y | Z | U | K |
| U | D | A | Y | D | R | E | A | M | I | N | G | V | C | S |
| S | R | E | D | D | S | I | N | G | I | N | G | H | T | U |
| I | I | X | E | L | O | A | Q | C | W | G | C | R | T | N |
| C | N | H | N | P | O | X | Y | I | G | Z | O | E | I | B |
| T | K | A | F | L | B | Y | N | L | G | P | U | A | R | A |
| X | I | L | G | A | M | R | K | F | S | N | N | D | I | T |
| R | N | E | N | Y | G | Q | E | G | F | R | T | I | L | H |
| I | G | R | Y | I | J | Q | N | A | P | X | I | N | N | I |
| L | T | N | M | N | T | I | P | S | T | K | N | G | B | N |
| D | E | Q | Z | G | Y | A | P | S | Q | H | G | X | Z | G |
| H | A | I | V | A | F | E | L | A | H | N | I | R | Q | R |
| F | N | Z | L | A | Y | I | N | G | D | O | W | N | F | N |
| R | P | P | G | N | I | P | E | E | L | S | W | V | G | F |
| P | S | Z | T | Q | P | N | Z | T | E | O | C | X | V | H |
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