Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | S | U | N | B | A | T | H | I | N | G | N | T | S | T |
| R | R | T | M | K | G | N | I | P | E | E | L | S | G | B |
| D | N | C | R | E | A | D | I | N | G | G | L | N | W | M |
| M | A | S | C | O | D | E | L | A | H | N | I | Q | Y | E |
| D | E | R | B | L | P | I | G | G | Y | H | K | F | Z | Q |
| J | T | C | G | U | Q | S | T | N | T | L | Y | O | K | C |
| I | G | T | O | U | S | F | G | A | I | Z | M | Y | Q | O |
| L | N | E | Z | U | N | W | E | N | T | G | Z | Q | T | E |
| R | I | L | B | Y | N | R | I | Z | I | I | N | Q | E | V |
| T | K | A | K | C | B | T | I | C | F | Y | O | I | F | P |
| T | N | H | S | P | I | U | I | G | J | Q | A | N | S | Z |
| Z | I | X | E | Y | L | S | D | N | F | Y | Q | L | D | K |
| Y | R | E | D | C | N | N | U | S | G | V | C | R | P | O |
| D | D | A | Y | D | R | E | A | M | I | N | G | D | E | T |
| S | W | G | B | E | L | A | Y | I | N | G | D | O | W | N |
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