Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | N | F | Q | T | H | G | N | I | Y | A | L | P | U | B |
| L | N | N | W | O | D | G | N | I | Y | A | L | N | D | U |
| W | G | N | I | P | E | E | L | S | H | A | S | E | A | O |
| G | R | Q | G | O | Z | G | I | N | Y | N | E | C | Y | I |
| N | E | L | N | X | G | N | Z | I | S | P | C | J | D | L |
| I | O | K | I | I | G | W | N | V | B | U | V | R | R | Z |
| H | V | Y | T | I | O | G | I | R | P | F | I | E | E | B |
| T | S | F | N | I | S | S | E | F | K | N | A | X | A | R |
| A | K | G | U | P | B | A | V | U | K | D | E | H | M | T |
| B | M | O | O | Q | T | P | C | I | I | L | I | A | I | G |
| N | G | R | C | H | I | I | N | N | A | N | A | L | N | D |
| U | T | C | I | R | S | G | G | H | R | I | X | E | G | G |
| S | B | N | K | U | T | U | N | Z | Y | A | V | Q | K | H |
| D | G | Z | M | E | D | I | T | A | T | I | O | N | Z | A |
| V | M | U | A | I | Z | E | Q | E | A | Y | A | A | R | E |
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