Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | Z | O | I | O | W | L | C | A | V | A | L | C | N | M |
| E | D | A | Y | D | R | E | A | M | I | N | G | O | V | R |
| G | R | E | M | Q | F | E | U | B | A | E | I | U | J | I |
| N | I | M | E | N | E | S | A | T | S | T | O | N | P | F |
| I | N | N | X | P | I | W | B | D | A | N | N | T | O | H |
| P | K | G | H | C | B | E | C | T | I | C | J | I | M | B |
| E | I | N | A | A | U | R | I | R | X | N | N | N | R | C |
| E | N | I | L | P | L | D | E | V | Y | H | G | G | G | E |
| L | G | H | E | E | E | E | G | A | I | N | B | S | Z | G |
| S | T | T | V | M | C | N | N | Y | T | Q | H | U | G | N |
| K | E | A | B | Y | G | V | I | F | U | H | A | L | F | I |
| S | A | B | Y | S | V | G | G | E | I | V | I | L | S | Y |
| C | G | N | W | O | D | G | N | I | Y | A | L | N | J | A |
| Z | Q | U | G | G | M | K | I | B | H | S | O | I | G | L |
| B | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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