Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | G | Q | A | Z | W | H | V | H | K | M | S | N | C | D |
| B | G | N | M | E | O | E | V | O | U | X | M | A | V | T |
| A | U | N | I | Y | T | O | H | S | P | P | F | E | N | L |
| B | N | Q | I | H | R | G | I | U | G | L | L | X | G | T |
| Y | X | F | N | H | T | C | N | B | C | A | Z | S | N | N |
| K | T | X | H | G | T | A | Z | I | H | Y | P | E | I | O |
| G | O | J | A | G | N | A | B | X | K | I | J | B | M | I |
| L | N | X | L | I | N | I | E | N | R | N | M | V | A | T |
| M | W | I | E | I | B | I | T | R | U | G | I | K | E | A |
| N | S | E | G | U | U | T | D | N | B | S | Q | R | R | T |
| U | Z | K | B | N | O | L | U | A | U | P | H | E | D | I |
| Y | M | X | P | C | I | C | L | X | E | O | E | D | Y | D |
| A | D | W | T | F | M | S | Q | G | S | R | C | E | A | E |
| L | A | Y | I | N | G | D | O | W | N | T | E | N | D | M |
| H | S | R | G | N | I | P | E | E | L | S | L | T | Z | X |
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