Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | I | G | Z | E | L | S | F | V | I | M | Z | R | J | D |
| V | D | A | Y | D | R | E | A | M | I | N | G | F | C | W |
| C | R | E | F | S | L | E | E | P | I | N | G | R | L | D |
| L | I | A | E | A | I | C | W | U | N | U | H | P | N | M |
| A | N | A | X | P | S | N | C | I | S | U | M | A | B | U |
| Y | K | G | H | L | B | V | G | E | B | M | E | H | L | U |
| I | I | N | A | A | G | R | T | I | W | Q | D | A | O | E |
| N | N | I | L | Y | N | N | E | E | N | S | I | V | I | V |
| G | G | H | E | I | I | L | I | A | I | G | T | J | R | D |
| D | T | T | G | N | D | Z | H | T | T | H | A | S | J | N |
| O | E | A | J | G | A | V | O | S | N | H | T | E | M | W |
| W | A | B | R | H | E | L | Z | L | T | U | I | Z | R | B |
| N | E | N | M | W | R | R | M | U | F | D | O | N | V | N |
| L | W | U | T | W | G | C | Q | Z | U | X | N | C | G | E |
| W | L | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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