Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | H | H | Z | I | W | P | D | Q | I | L | T | F | P | P |
| X | D | A | Y | D | R | E | A | M | I | N | G | P | E | U |
| F | C | E | L | U | R | G | L | U | U | Z | P | R | X | T |
| X | V | C | E | U | L | I | N | H | A | L | E | Y | S | O |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | I | X |
| N | L | X | E | U | B | U | V | K | L | J | L | H | N | Q |
| W | A | E | W | A | N | R | N | F | I | B | O | T | G | L |
| O | Y | U | E | H | D | T | E | B | W | N | Y | W | I | R |
| D | J | C | L | P | D | I | I | A | A | Q | G | B | N | N |
| G | I | I | A | E | I | Z | N | N | T | T | J | T | G | H |
| N | T | S | H | V | X | N | R | G | G | H | H | Z | E | G |
| I | D | U | X | N | G | R | G | M | L | Z | I | I | H | A |
| Y | O | M | E | D | I | T | A | T | I | O | N | N | N | F |
| A | M | R | D | K | Q | W | X | F | Z | B | Z | M | G | G |
| L | K | B | Y | A | T | I | H | M | A | Q | G | T | I | N |
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