Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | K | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| S | D | R | I | N | K | I | N | G | T | E | A | T | I | U |
| B | A | E | X | H | A | L | E | V | O | Z | F | N | N | N |
| G | Y | Y | E | U | R | Q | E | V | H | A | G | V | O | B |
| N | D | F | V | P | N | A | V | Z | T | I | V | Y | I | A |
| I | R | Y | I | V | B | W | E | C | N | B | L | D | T | T |
| P | E | E | F | Y | N | R | O | G | U | F | Z | F | A | H |
| E | A | J | A | Q | M | U | E | D | C | G | V | C | T | I |
| E | M | S | I | D | N | W | Y | A | G | I | D | Z | I | N |
| L | I | S | F | T | I | C | N | E | T | N | S | J | D | G |
| S | N | N | I | M | Y | N | A | P | Z | H | I | U | E | R |
| D | G | N | H | U | Y | L | G | U | L | E | I | Y | M | P |
| S | G | A | Z | A | Y | L | G | I | L | M | T | N | A | B |
| D | L | Q | B | T | L | F | S | O | Z | K | A | Q | G | L |
| B | N | V | I | U | S | E | O | G | Y | J | U | D | F | A |
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