Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | S | P | N | S | L | E | E | P | I | N | G | M | F | Z |
| Q | D | X | G | T | I | W | I | G | M | T | Z | W | W | B |
| G | A | E | C | R | Z | N | M | U | S | I | C | Z | P | D |
| N | Y | A | E | O | E | F | G | M | U | L | W | P | O | M |
| O | D | S | L | P | U | A | V | I | I | C | Q | Z | J | Q |
| I | R | R | Y | S | B | N | D | N | N | D | T | W | R | G |
| T | E | L | I | G | U | R | T | I | M | G | E | U | T | W |
| A | A | R | W | N | V | N | E | I | N | L | L | I | Z | N |
| T | M | Q | A | I | K | X | B | A | N | G | A | G | J | M |
| I | I | D | X | Y | H | I | O | A | T | G | H | U | L | X |
| D | N | B | K | A | R | J | N | T | T | H | N | L | C | R |
| E | G | X | L | L | F | N | O | G | D | H | I | Q | D | F |
| M | L | E | S | P | N | A | E | Y | T | P | I | N | U | I |
| L | A | Y | I | N | G | D | O | W | N | E | T | N | G | F |
| X | A | C | P | E | Q | F | S | Q | C | Y | A | I | G | G |
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