Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | W | B | W | F | N | G | N | I | P | E | E | L | S | V |
| F | G | G | H | N | O | I | T | A | T | I | D | E | M | W |
| D | S | N | W | U | S | F | E | G | L | J | X | C | P | H |
| D | T | N | I | Y | Y | M | L | N | G | Z | R | A | A | E |
| C | R | B | W | H | P | T | A | I | R | G | W | H | E | Y |
| C | O | Z | Q | O | T | L | H | D | F | N | W | Y | T | S |
| W | P | U | M | M | D | A | X | A | U | I | S | D | G | U |
| V | S | M | N | B | U | G | E | E | P | Y | N | K | N | N |
| D | G | U | T | T | J | S | N | R | O | A | L | S | I | B |
| O | N | U | G | A | I | E | I | I | B | L | G | N | K | A |
| A | I | R | Z | A | A | N | V | C | Y | P | H | F | N | T |
| K | Y | H | T | W | D | O | G | O | V | A | E | D | I | H |
| U | A | G | N | I | G | N | I | S | L | F | L | E | R | I |
| L | L | V | G | N | I | M | A | E | R | D | Y | A | D | N |
| V | P | X | E | I | I | P | Q | T | V | H | P | T | X | G |
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