Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | G | H | D | H | C | D | Y | L | X | V | A | W | G | Y |
| B | N | I | G | N | I | M | A | E | R | D | Y | A | D | X |
| C | I | J | Y | A | U | U | O | R | L | C | J | E | R | B |
| I | P | V | Q | E | C | S | I | R | F | A | E | D | I | Z |
| P | E | C | D | G | N | I | Y | A | L | P | H | N | N | G |
| E | E | B | N | Y | W | C | N | Y | B | O | W | N | K | N |
| D | L | G | N | I | D | A | E | R | J | O | W | A | I | I |
| P | S | E | L | A | H | X | E | Z | D | C | G | M | N | H |
| P | I | L | S | Y | T | A | C | G | L | C | N | Q | G | T |
| Z | N | A | K | B | T | V | N | G | J | V | I | Y | T | A |
| K | G | N | D | H | L | I | W | V | I | H | T | B | E | B |
| P | I | K | I | B | Y | S | Z | O | F | V | N | A | A | N |
| L | N | N | C | A | F | Z | E | K | L | O | U | Q | G | U |
| A | G | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| D | N | O | I | T | A | T | I | D | E | M | C | E | B | N |
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