Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Y | M | U | S | I | C | N | D | K | S | O | U | G | T |
| S | D | R | I | N | K | I | N | G | T | E | A | P | U | K |
| X | A | E | Y | G | N | I | G | N | I | S | L | N | K | U |
| S | Y | X | E | Z | E | W | M | V | W | A | W | W | Q | L |
| G | D | H | Q | P | K | Q | N | J | Y | T | S | O | F | D |
| N | R | A | Z | F | B | T | X | I | R | R | A | D | G | L |
| I | E | L | W | D | E | R | N | Y | K | Z | E | G | L | D |
| H | A | E | G | M | A | G | E | M | F | B | L | N | K | C |
| T | M | Q | Y | Q | S | G | P | A | I | F | A | I | S | C |
| A | I | T | U | P | A | Q | H | X | T | V | H | Y | F | O |
| B | N | C | O | U | N | T | I | N | G | H | N | A | X | V |
| N | G | R | E | A | D | I | N | G | M | W | I | L | Z | Q |
| U | T | N | O | I | T | A | T | I | D | E | M | N | C | D |
| S | L | E | E | P | I | N | G | X | N | U | W | N | G | N |
| E | U | M | J | T | D | Y | L | W | U | A | X | A | A | V |
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