Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | M | R | G | N | I | H | T | A | B | N | U | S | D | N |
| D | A | M | U | S | I | C | L | F | F | R | T | F | G | G |
| L | N | D | E | G | N | I | D | A | E | R | C | N | R | L |
| F | W | J | O | D | N | I | Z | Q | O | X | I | U | R | A |
| C | O | U | N | T | I | N | G | P | Q | H | F | P | E | X |
| S | D | N | M | P | Z | T | S | K | T | O | A | T | X | W |
| W | G | X | R | Z | S | G | A | A | G | F | G | T | H | P |
| R | N | X | C | S | N | S | E | T | B | N | R | R | A | G |
| H | I | E | I | I | K | R | A | C | I | T | C | L | L | N |
| E | Y | C | Y | U | B | O | Y | K | S | O | A | U | E | I |
| P | A | A | A | P | C | D | N | B | L | V | N | X | P | P |
| Q | L | V | E | F | W | I | N | H | A | L | E | I | M | E |
| P | S | E | G | I | R | K | D | I | D | T | Y | U | C | E |
| E | D | A | Y | D | R | E | A | M | I | N | G | E | M | L |
| F | R | C | G | V | U | R | A | G | N | I | G | N | I | S |
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