Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | F | H | G | N | I | H | T | A | B | N | U | S | Z | A |
| N | D | O | R | K | E | I | D | X | B | O | T | T | G | D |
| I | N | N | Y | G | N | I | D | A | E | R | F | N | V | U |
| P | W | J | G | N | I | T | N | U | O | C | I | P | P | A |
| E | O | X | F | Z | J | V | I | P | T | H | O | I | E | Y |
| E | D | Y | T | J | S | L | S | Y | T | C | M | T | E | H |
| L | G | U | Y | T | L | G | A | A | U | E | G | Q | G | O |
| S | N | B | C | S | N | F | E | X | J | N | S | T | N | V |
| L | I | V | A | I | L | R | B | O | I | L | E | T | I | T |
| O | Y | V | Y | T | B | V | Z | K | U | L | U | V | G | O |
| I | A | A | B | P | X | B | N | B | A | U | H | M | N | Q |
| P | L | M | E | Z | Y | I | N | H | A | L | E | P | I | D |
| P | V | E | G | X | R | L | X | I | T | R | M | U | S | V |
| I | D | A | Y | D | R | E | A | M | I | N | G | E | E | S |
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | X |
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