Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | Y | C | I | R | E | A | D | I | N | G | Y | D | D | S |
| M | C | S | U | N | B | A | T | H | I | N | G | Q | G | L |
| H | U | L | C | O | U | N | T | I | N | G | N | N | N | Q |
| M | A | E | X | U | W | E | L | A | H | N | I | E | R | Y |
| L | E | E | X | G | Z | W | K | M | I | H | G | G | H | R |
| H | T | P | P | N | I | J | Q | N | T | N | N | O | L | M |
| L | G | I | E | I | J | U | U | A | W | F | I | Q | F | J |
| M | N | N | L | Y | A | E | E | O | Q | Y | S | K | D | L |
| W | I | G | A | A | R | R | D | S | E | C | F | L | W | I |
| C | K | E | H | L | B | G | W | X | N | F | I | J | J | G |
| C | N | L | X | P | N | F | F | E | F | D | C | S | G | Q |
| X | I | T | E | I | T | M | S | P | Y | U | L | S | U | I |
| Y | R | E | Y | W | N | O | I | T | A | T | I | D | E | M |
| T | D | A | Y | D | R | E | A | M | I | N | G | R | U | A |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | J | J |
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