Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | D | G | X | C | P | M | V | N | V | F | M | Q | E | F |
| A | G | C | B | P | M | G | N | L | J | F | Z | H | G | G |
| M | N | O | I | T | A | T | I | D | E | M | Q | N | P | P |
| G | G | U | L | S | N | W | O | D | G | N | I | Y | A | L |
| N | N | N | I | G | U | C | Z | E | F | H | Q | F | J | A |
| I | I | T | X | N | F | M | Z | L | T | E | R | M | W | Y |
| G | M | I | J | I | Z | B | B | A | E | L | A | H | N | I |
| N | A | N | R | Y | G | B | E | H | J | E | W | T | E | N |
| I | E | G | Y | A | Y | R | E | A | D | I | N | G | V | G |
| S | R | L | T | L | B | R | G | N | I | P | E | E | L | S |
| Y | D | L | A | P | A | F | V | X | A | U | V | Z | T | P |
| V | Y | P | E | O | R | S | A | M | F | M | U | P | F | O |
| J | A | E | X | H | A | L | E | I | M | K | V | G | L | R |
| J | D | R | I | N | K | I | N | G | T | E | A | M | V | T |
| C | E | Z | M | O | G | N | I | H | T | A | B | N | U | S |
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