Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | N | S | R | X | T | K | A | K | F | V | Z | D | I | K |
| D | D | A | Y | D | R | E | A | M | I | N | G | W | F | S |
| Q | R | E | A | D | I | N | G | J | M | R | G | S | P | P |
| W | I | X | E | W | N | W | O | D | G | N | I | Y | A | L |
| P | N | H | O | P | T | N | F | O | I | S | S | H | O | A |
| F | K | A | M | L | B | E | P | G | K | K | X | Q | R | Y |
| J | I | L | E | A | Y | R | N | R | M | Y | E | D | V | I |
| A | N | E | D | Y | L | I | E | N | R | L | B | T | M | N |
| X | G | U | I | I | S | Y | Q | A | T | S | L | H | B | G |
| A | T | X | T | N | G | N | I | H | T | A | B | N | U | S |
| C | E | X | A | G | M | U | S | I | C | H | W | U | E | P |
| C | A | R | T | R | S | E | L | A | H | N | I | I | B | O |
| D | D | X | I | S | G | R | H | F | L | G | L | N | Z | R |
| X | C | C | O | U | N | T | I | N | G | K | J | I | G | T |
| O | R | Y | N | P | O | F | G | N | I | P | E | E | L | S |
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