Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Q | C | R | E | R | G | X | W | Z | N | L | X | H | P |
| D | K | K | G | N | I | T | N | U | O | C | X | P | D | G |
| D | J | N | W | O | D | G | N | I | Y | A | L | E | A | N |
| L | Q | E | K | N | G | T | T | E | Z | A | E | S | Y | I |
| G | K | L | B | D | H | A | O | Q | Y | P | Q | Y | D | P |
| N | C | A | U | U | T | J | I | I | B | X | R | R | R | E |
| I | I | H | V | I | B | M | N | R | G | Q | I | E | E | E |
| H | S | X | D | M | X | G | E | I | C | N | A | Y | A | L |
| T | U | E | P | S | S | A | N | B | K | D | P | Z | M | S |
| A | M | O | R | P | T | I | Y | I | I | R | S | S | I | G |
| B | G | O | O | H | X | G | N | N | N | W | D | N | N | U |
| N | L | R | I | H | R | G | G | G | Z | L | H | E | G | R |
| U | T | N | F | Z | T | T | L | Z | I | A | U | K | L | M |
| S | G | M | V | E | D | V | W | U | L | N | I | Y | R | B |
| H | M | X | A | W | A | I | F | E | K | D | G | I | C | M |
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