Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | I | N | H | A | L | E | G | A | W | E | B | A | G | X |
| V | P | N | D | T | C | L | N | R | T | E | L | N | L | S |
| M | G | N | G | I | I | E | O | G | J | Q | I | L | X | N |
| E | N | C | S | I | L | F | N | E | O | H | E | N | Z | G |
| D | I | U | Y | A | N | I | K | W | T | S | W | T | G | N |
| I | M | K | H | G | K | G | J | A | Q | O | F | Z | N | I |
| T | A | X | H | N | Y | P | E | J | D | N | G | G | F | H |
| A | E | J | I | A | G | R | J | G | S | Y | N | N | F | T |
| T | R | R | M | D | B | Y | N | P | S | U | I | I | Z | A |
| I | D | Q | Z | P | N | I | G | U | C | O | T | D | P | B |
| O | Y | J | E | X | Y | D | Y | R | Q | O | N | A | I | N |
| N | A | E | G | A | K | W | F | F | V | L | U | E | T | U |
| J | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| M | W | I | E | V | H | X | R | W | F | Y | C | N | S | G |
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