Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | G | O | H | W | C | Q | L | U | N | B | K | H | R | B |
| P | D | A | Y | D | R | E | A | M | I | N | G | V | W | X |
| L | R | E | X | H | A | L | E | U | K | U | P | D | Y | C |
| A | I | J | E | H | T | T | R | S | M | J | I | S | N | Y |
| Y | N | Q | Q | P | J | F | F | I | E | S | R | I | W | R |
| I | K | T | G | N | B | G | U | C | D | D | T | N | O | V |
| N | I | X | R | N | N | R | G | W | I | Z | E | G | D | G |
| G | N | P | Q | I | I | N | E | T | T | O | L | I | G | L |
| S | G | A | D | F | I | T | B | A | A | F | A | N | N | P |
| P | T | A | I | P | M | K | N | E | T | H | H | G | I | D |
| O | E | J | E | Y | B | D | J | U | I | H | N | I | Y | E |
| R | A | E | G | Z | V | N | W | O | O | F | I | K | A | O |
| T | L | N | V | N | Y | O | Q | P | N | C | V | N | L | W |
| S | U | N | B | A | T | H | I | N | G | X | H | X | G | O |
| A | B | A | K | P | B | J | G | A | T | T | N | N | R | T |
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