Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | S | U | N | B | A | T | H | I | N | G | K | K | N | D |
| N | G | T | G | N | I | G | N | I | S | N | M | W | E | Y |
| L | O | N | R | E | A | D | I | N | G | I | M | N | D | Q |
| A | D | I | I | O | G | O | Y | J | A | W | O | W | O | B |
| B | E | W | T | H | P | G | N | I | T | N | U | O | C | L |
| P | P | T | Y | A | T | S | Y | I | L | D | F | D | N | R |
| N | G | A | G | U | T | A | G | N | B | H | L | G | U | K |
| S | N | B | C | N | S | I | E | N | B | L | R | N | C | W |
| F | I | C | E | G | I | A | D | R | I | W | N | I | I | B |
| C | P | P | V | L | U | K | E | E | B | Y | J | Y | O | Q |
| F | E | Z | Q | S | A | V | N | U | M | P | A | A | B | S |
| B | E | A | E | L | A | H | N | I | O | R | E | L | I | G |
| D | L | A | R | W | M | P | X | T | R | T | P | E | P | Q |
| D | S | Q | G | N | I | M | A | E | R | D | Y | A | D | B |
| U | O | T | M | D | M | B | Y | T | M | U | S | I | C | R |
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