Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | F | I |
| B | T | A | O | U | T | C | T | G | E | O | U | V | G | G |
| N | K | Y | Y | N | C | P | C | A | J | N | X | N | N | O |
| N | G | B | R | I | O | X | D | X | B | Y | I | I | M | H |
| K | N | X | S | Z | N | I | U | A | B | H | T | S | L | P |
| Y | I | U | Y | N | N | G | T | X | T | N | R | J | U | Q |
| L | M | U | C | G | W | H | D | A | U | L | T | N | K | G |
| H | A | E | U | K | I | T | E | O | T | V | T | X | X | T |
| J | E | L | Z | N | R | R | C | E | W | I | P | K | L | D |
| M | R | A | G | U | B | M | L | A | D | N | D | A | I | H |
| Z | D | H | R | P | L | A | Y | I | N | G | V | E | O | V |
| G | Y | X | E | Z | H | B | T | X | L | Z | U | W | M | L |
| N | A | E | F | N | G | U | X | W | J | Z | I | C | L | Y |
| G | D | R | I | N | K | I | N | G | T | E | A | W | Y | X |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | M |
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