Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | C | B | K | L | I | B | A | D | B | U | A | A | V | D |
| N | C | D | C | X | Y | Q | S | A | B | E | A | Y | G | P |
| I | N | E | R | W | C | G | L | X | T | D | W | N | L | Y |
| P | G | C | L | I | V | I | E | G | D | O | I | A | A | V |
| E | N | R | S | A | Q | T | N | H | K | H | Y | N | Y | P |
| E | I | U | G | O | H | I | A | G | T | I | L | X | I | M |
| L | M | I | O | O | K | X | U | A | N | N | S | Z | N | E |
| S | A | E | Y | N | F | B | E | G | K | H | D | T | G | D |
| P | E | E | I | L | Q | R | S | L | N | A | Z | M | D | I |
| W | R | R | B | R | B | P | S | I | B | L | H | T | O | T |
| L | D | O | O | P | O | U | N | R | N | E | D | T | W | A |
| Q | Y | U | E | R | E | A | D | I | N | G | W | E | N | T |
| F | A | E | T | X | A | O | Z | Z | K | P | I | O | H | I |
| A | D | S | U | N | B | A | T | H | I | N | G | N | F | O |
| O | D | J | G | N | I | T | N | U | O | C | G | K | G | N |
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