Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | A |
| A | J | Q | G | N | I | M | A | E | R | D | Y | A | D | M |
| S | U | N | B | A | T | H | I | N | G | Y | J | E | R | K |
| T | B | Z | J | S | B | P | X | T | W | N | E | X | I | R |
| R | E | A | D | I | N | G | D | L | N | P | I | H | N | S |
| O | L | B | G | Q | D | C | F | W | B | S | S | A | K | I |
| P | H | U | M | J | X | V | O | R | R | I | A | L | I | N |
| S | L | G | T | I | H | D | E | U | O | Y | J | E | N | G |
| G | I | X | X | E | G | A | E | R | N | G | S | B | G | I |
| N | N | D | U | N | T | N | Y | P | K | T | S | M | T | N |
| I | U | W | I | H | L | N | W | B | W | A | I | R | E | G |
| Y | B | Y | I | N | H | A | L | E | X | B | Y | N | A | S |
| A | A | N | V | G | N | I | P | E | E | L | S | O | G | A |
| L | G | U | H | U | Q | F | H | G | I | X | S | N | K | U |
| P | P | K | A | T | F | D | Q | K | Q | F | F | R | K | J |
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