Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| T | N | A | I | J | N | Z | J | S | S | P | C | L | G | C |
| S | P | Y | R | X | M | U | S | I | C | O | E | N | X | S |
| G | G | I | H | T | N | E | K | L | U | E | I | B | I | G |
| N | N | N | H | C | F | I | D | N | P | H | A | N | N | N |
| I | I | G | Q | Y | B | T | T | I | T | A | G | I | M | Z |
| H | M | D | R | A | Y | I | N | A | T | I | D | G | S | R |
| T | A | O | D | A | N | G | E | V | N | A | L | B | A | M |
| A | E | W | N | G | Y | R | K | G | E | X | T | K | W | J |
| B | R | N | H | R | B | R | R | R | K | C | K | I | T | P |
| N | D | X | S | P | L | A | Y | I | N | G | M | N | O | T |
| U | Y | B | E | F | M | Z | C | L | J | D | R | H | U | N |
| S | A | E | X | H | A | L | E | V | D | Q | B | A | R | P |
| J | D | R | I | N | K | I | N | G | T | E | A | L | S | Y |
| X | M | H | N | F | Y | R | E | L | C | C | N | E | J | P |
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