Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | T | R | A | W | F | H | M | R | K | A | G | A | D | G |
| S | G | P | V | E | X | H | A | L | E | N | S | V | D | N |
| U | T | N | G | S | T | B | H | U | I | A | A | I | H | W |
| N | Y | R | I | K | G | G | G | G | D | Q | M | Q | G | O |
| B | F | K | O | H | K | N | N | N | Q | Z | C | U | N | D |
| A | Z | F | M | P | T | I | I | I | I | C | Z | U | I | G |
| T | T | Z | V | E | S | A | B | T | K | D | D | Q | M | N |
| H | S | S | R | A | D | G | E | Y | N | N | A | D | A | I |
| I | C | L | Y | O | J | I | N | R | N | U | I | E | E | Y |
| N | K | C | E | J | A | A | T | I | B | W | O | R | R | A |
| G | H | I | Y | E | D | E | N | A | Y | P | Y | C | D | L |
| J | A | S | Q | J | P | H | S | I | T | A | E | R | Y | Q |
| X | B | U | P | C | A | I | Y | O | W | I | L | E | A | B |
| S | Q | M | N | L | U | I | N | X | V | W | O | P | D | E |
| V | K | M | E | G | E | U | J | G | C | O | X | N | I | U |
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