Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | S | T | R | O | P | S | G | N | I | Y | A | L | P | G |
| Y | M | E | D | I | T | A | T | I | O | N | A | B | G | M |
| I | V | T | Y | L | C | J | F | Y | P | Y | M | N | Q | O |
| W | G | M | O | I | Y | P | G | F | I | G | I | X | P | M |
| I | N | Q | S | U | P | N | B | N | N | H | N | E | R | V |
| M | I | U | Q | Q | I | Z | G | I | T | V | H | B | H | G |
| O | M | U | O | D | F | D | T | A | V | I | A | U | Y | N |
| T | A | V | A | W | O | N | E | Z | T | N | L | D | D | I |
| K | E | E | F | W | U | R | L | G | A | B | E | B | Z | H |
| P | R | W | N | O | B | A | P | Y | N | J | H | E | O | T |
| A | D | D | C | P | W | Y | F | M | Y | I | V | J | G | A |
| P | Y | L | E | V | F | O | J | J | W | C | G | Q | Y | B |
| P | A | E | X | H | A | L | E | N | V | P | Q | N | W | N |
| A | D | R | I | N | K | I | N | G | T | E | A | A | I | U |
| F | U | Z | H | C | V | Z | G | N | I | P | E | E | L | S |
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