Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | M | N | W | O | D | G | N | I | Y | A | L | M | M | A |
| C | D | R | I | N | K | I | N | G | T | E | A | P | A | M |
| K | A | E | X | H | A | L | E | D | U | I | L | L | L | A |
| P | Y | T | E | F | C | N | A | J | M | A | Z | A | M | S |
| G | D | N | G | P | O | B | N | U | Y | H | C | Y | N | H |
| N | R | G | N | G | B | V | K | I | M | U | S | I | C | A |
| I | E | N | I | E | K | R | N | V | E | E | E | N | S | L |
| H | A | I | T | R | L | G | E | B | D | D | L | G | A | C |
| T | M | D | N | P | S | A | X | A | I | D | A | V | L | V |
| A | I | A | U | P | N | I | A | O | T | V | H | V | S | S |
| B | N | E | O | F | O | R | N | C | A | H | N | E | K | M |
| N | G | R | C | Q | V | O | A | G | T | B | I | N | Y | K |
| U | T | C | W | G | Q | P | P | B | I | K | B | N | L | C |
| S | L | E | E | P | I | N | G | R | O | N | I | Y | G | Z |
| H | F | J | V | X | I | Q | N | G | N | A | G | Z | T | L |
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