Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | M | N | G | L | U | C | Q | Y | Y | I | A | G | G | J |
| S | Q | N | H | G | X | E | O | K | T | E | C | N | G | U |
| L | I | Y | T | P | A | C | K | T | T | I | I | N | Y | G |
| E | G | G | L | L | N | S | D | G | S | H | I | U | C | C |
| E | N | N | D | A | B | Q | N | U | T | H | N | F | G | T |
| P | I | I | V | Y | D | I | M | A | T | G | H | O | N | V |
| I | M | D | P | I | K | U | B | A | A | R | A | J | I | S |
| N | A | A | F | N | P | N | E | X | H | A | L | E | T | G |
| G | E | E | I | G | U | R | Z | X | Y | G | E | F | N | B |
| F | R | R | D | S | B | W | P | X | N | L | U | N | U | H |
| V | D | G | V | P | M | E | D | I | T | A | T | I | O | N |
| D | Y | Z | E | O | G | S | G | V | F | H | R | H | C | W |
| A | A | E | H | R | K | N | C | D | T | S | X | P | K | Y |
| Q | D | W | H | T | I | Q | B | W | N | F | E | C | K | E |
| Q | R | V | W | S | L | A | Y | I | N | G | D | O | W | N |
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