Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | Z | L | A | Y | I | N | G | D | O | W | N | Q | C | I |
| E | T | C | A | E | T | G | N | I | K | N | I | R | D | A |
| S | U | N | B | A | T | H | I | N | G | O | N | E | A | A |
| T | U | V | D | F | E | I | X | X | I | O | E | D | Y | M |
| R | O | Y | F | H | T | R | B | Q | I | P | X | G | D | G |
| O | Q | S | Y | P | E | Y | M | T | B | L | H | N | R | X |
| P | C | C | Y | L | H | U | A | R | G | A | A | I | E | G |
| S | V | V | A | C | S | T | E | E | N | Y | L | G | A | F |
| G | L | H | O | I | I | A | J | A | I | I | E | N | M | H |
| N | N | E | C | D | T | Q | A | D | T | N | N | I | I | D |
| I | S | A | E | H | R | T | A | I | N | G | B | S | N | M |
| Y | M | M | I | P | Q | Z | S | N | U | J | S | G | G | F |
| A | V | N | E | Y | I | Q | I | G | O | V | A | O | U | O |
| L | G | H | M | L | I | N | E | J | C | J | S | M | I | X |
| P | C | P | N | N | H | C | G | R | E | T | K | Z | A | V |
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