Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | H | N | F | U | J | S | F | N | H | R | A | G | H | T |
| P | D | A | Y | D | R | E | A | M | I | N | G | E | N | X |
| W | L | E | M | J | R | F | K | P | M | R | X | E | Q | D |
| B | A | A | E | H | O | I | B | X | P | K | L | M | M | G |
| Y | Y | V | Y | P | Y | Y | N | U | G | A | S | E | N | Z |
| N | I | X | G | I | B | G | U | K | H | Y | Q | D | Q | Z |
| K | N | Y | N | N | N | R | N | X | I | W | F | I | U | L |
| E | G | S | I | H | W | G | E | I | V | N | C | T | O | U |
| T | D | D | P | A | J | T | S | A | T | L | G | A | Y | U |
| U | O | G | E | L | Z | E | H | P | T | N | M | T | N | R |
| G | W | N | E | E | S | G | D | D | O | H | U | I | E | T |
| Y | N | H | L | G | N | I | D | A | E | R | I | O | P | A |
| N | B | Z | S | I | N | G | I | N | G | N | T | N | C | P |
| T | K | F | G | N | I | H | T | A | B | N | U | S | G | W |
| O | E | I | A | X | J | G | N | C | I | S | U | M | M | Q |
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